3 Texas triathlon, IRONMAN 70. 6-mile Ironman distance in what would have been record-setting times of 6:44:25 and 7:31:54—except that they did it in a unique set-up involving pacers, extra equipment, and no holds barred as part of the Sub7/Sub8 Project. Der IRONMAN 70. Race Type2024 IRONMAN World Championship Register Visit Event Website . Country. 3-mile (42. The IRONMAN World Championship at Kona ( though the men will be at Nice, France, in 2023) is the event every elite athlete wants to win, but first they have to make sure they are among the qualifiers. 3 World Championship on 14 & 15 December 2024 in Taupō, New Zealand. October 7, 2023 Memphis, TN (Photo: Ironman 70. Unlike sprint triathlons and Olympic distance triathlon, becoming an Ironman is often a lifestyle. 3 Oceanside race on April 1, Outside will be streaming a full calendar of 13 global Ironman 70. 2-mile run. 6 miles. 3) Full (140. 1 Miles. What are the course cut-off times? Swim: Each wave will have 1:10 to complete the swim. Start your swim off beautiful Mooloolaba Beach, followed by a fast and furious ride and a picture-perfect two-lap coastal run course - before recovering a few steps from the. 3 World Championship will be hosted by the green and pristine natural surroundings of Lahti, Finland. Challenge. IRONMAN Arizona. Over 40 middle- and long distance races across 27 countries are organized anually. 3 training plan is designed for first-time half Ironman participants who want to do just enough training for a successful finish. $406. 2kmの合計距離約226kmで行われる。L'événement en quelques mots. brands. 3 ; Triathlon Series ; IRONKIDS ; Live . 3® triathlon races, and even those just dipping their toe in the water (sorry. BY ENTERING YOUR INFORMATION AND SELECTING ‘SUBSCRIBE’ YOU AGREE THAT IRONMAN MAY COLLECT AND USE YOUR PERSONAL DATA PROVIDED IN THIS FORM FOR THE. However, it’s important to remember that while the term “Ironman” is commonly used to refer to a specific. IM Wisconsin 20 Years. 3 South Africa is the official African TriClub Championship and a "badge of honour" race for any true IRONMAN 70. santini. The pros are preparing for a big weekend at the 2023 VinFast IRONMAN 70. $34. Pushing to the max releases these feel-good hormones and may also result in up. George offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. Example Half Ironman Training Plan. It is the annual culmination of a series of Ironman triathlon qualification races held throughout the world. co. Bike: 5 hours and 30 minutes to complete the swim and bike portions of the race. 3 Ireland, Cork offers Age Group Qualifying slots to the 2025 VinFast IRONMAN 70. Plenty of shade awaits you on the spectator-filled run. 3 Italy Emilia-Romagna partenza - rolling start; Tempo di nuoto <30 min - 8 atleti ogni 15''The Party You Don't Want To Miss. 3 circuit, this wildly popular race calls first-timers and PR-seekers alike to Salem, where they'll find a blazing-fast 1. Kailua Kona, HI. Saturday, Oct 26th, 2024. 3 New York Jones Beach State Park • 1 Ocean Pkwy Wantagh, NY 11793 Organized by WorldTriathlonCorporation Save up to $10 on this event with ACTIVE Advantage! You save up to $10 on this eventFor the first time ever, Ironman 70. For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. Warm Clothes / Thermal Blanket. The 2024 IRONMAN 70. 3 World Championship at one of the qualifying events listed below: IRONMAN World Championship Qualifying Events. 3 Chattanooga is one of the thirteen 70. 1,700 athletes reported at 19th edition of Ironman Arizona; Challenge Roth Doubles Media Reach for 2023: reach of 324 million people; Other news outlet. The 2024 IRONMAN 70. Answer it in Morro Bay. Challenge Family is the leading global triathlon festival race series. 18 Sep 2021. Since 1982 – only one year after Ironman Hawaii moved from Oahu to Kona – Nice has been a major triathlon destination. Ben Kanute was still looking fantastic with 2km to go, but Kristian was not letting up, crossing the line with a winning margin of 49 seconds. sweat, and more than a few tears - Travis Mundell recaps a weekend of professional triathlon racing at Ironman Cozumel, 70. IRONMAN 70. 3 Rio de Janeiro, will debut a new race course in the heart of “The most important economic center of Brazil, Sao Paulo is also the capital of culture in Latin America with a myriad of things to do spanning art, food, music, and entertainment. Located within a cluster of tropical islands that attract visitors the world over, the race will take athletes on a truly Malaysian cultural journey through tropical, hilly and demanding terrain. 17, 2024 . 3 World Championship, qualified athletes must. Immerse yourself in clean down river water for a 1. The small charming town with 12. *Women & Men's Day TriClub Results Combined. find your finish line. Ft. View Event. (Photo: Nigel Roddis/Getty Images for IRONMAN) In Radde’s semi-complex-but-smart triathlon course ratings, Ironman Barcelona sits at the bottom, meaning it rates lowest on the difficulty scale compared to other iron distances. 6 miles (226. The event will typically take you between four and eight hours to complete. Historically at least (!) held in Kailua-Kona, on the west coast of Hawaii Island (‘The Big Island’), the race brings together. Des Moines is where athletes go to truly catch it all in their IRONMAN 70. (Exactly how long in advance depends on the length of the event: Rothschild. 3 Eagleman triathlon, IRONMAN 70. The State of Oregon is home to some of the most diverse landscape and scenic views in the entire US. Watch Emmy Award-winning content part of the Outside+. 3 WISCONSIN lululemon MENS METAL VENT TECH TEE. 2 miles (1900 meters), ride a bike for 56 miles(90 kilometers), and run for 13. 06:25 a. Athletes will then transition at the Great Lawn in Waterfront Park, to a scenic 56-mile bike course leaving Louisville along River Road and continuing to the rolling hills and beautiful countryside of Oldham County. 3 is a half Ironman-distance triathlon, consisting of a 1900m swim, 90km bike ride and half marathon to finish. Its beauty keeps triathletes coming back year after year. 3 World Championship on 14 - 15 December 2024 in Taupō, New Zealand. (born Marie Dorothy Buder; July 24, 1930), also known as the Iron Nun, is an American Senior Olympian triathlete and former religious sister. Not far behind, Sam Laidlow valiantly hung on for second place with a time that also broke the previous run record,. The 2024 IRONMAN European Championship Frankfurt offers Men's and Women's Age Group. Jude IRONMAN 70. IRONMAN 70. Today, aged just 24, Taylor Knibb added to her Junior (two) and U23 World Championship. 3. m. For more information, please visit our athletes page or head to the latest information from the World Champs team. 2-mile down river swim in the Ohio River. IRONMAN 70. For the first time ever, Nice will host the men’s IRONMAN World Championship this weekend, as the best athletes in the world head to the South of France to fight it out for a shot at the biggest prize in long-course triathlon. 3 triathlon, it’s best to wait until the second half of the bike leg to begin using caffeine to delay the onset of fatigue more effectively. A once in a lifetime opportunity! Happening right here in the state of Goa, India. You have Ironman 70. This plan is designed to help you finish your first half Ironman triathlon. At IRONMAN Maryland, part of the VinFast IRONMAN North America Series, race day does not make us individuals that are competing against ourselves. Across all amateur athletes, the average Half Ironman time is 5:51:25 for Men, and 6:18:13 for Women. In the women’s race, Ellie Salthouse was supreme and also outclassed everyone. Download the app . 3 World Championship triathlon will take place in Lahti, Finland, with the women. hoka. 95. 56 mile (90. 3 Xi'an. All World Athlete. Recent News Beth Potter is highest World Triathlon Championship Series earner in 2023 Helped by brilliant World Triathlon Championship Series wins at… 17 Nov 2023 The World Triathlon Weekly #5 Welcome to the latest round up of all that’s hot and… 17 Nov 2023 Suspension of athlete Valentina Riasova for doping violation World Triathlon can report. 4 mile swim race, 112 mile bike race, and 2. The half Ironman is becoming a more and more popular distance, as. With the event centered at Shelby Farms Park, there is something for everyone, even those not racing. 3 Xiamen. I specialize in working with athletes new to long-course (IRONMAN® 70. 3 Ireland, Cork offers Age Group Qualifying slots to the 2025 VinFast IRONMAN 70. -. 3 Italy Emilia-Romagna & 5i50 Triathlon Cervia: 09:00 : 17:00 : IRONMAN Merchandise Store & Expo Area: 10:00 : Award Ceremony IRONMAN in finish line: 12:00 : IRONMAN 70. The championship was organized by the World Triathlon Corporation (WTC) and was the culmination of the Ironman 70. View FLEX 90 IRONMAN 70. made the list of fastest Ironman or 70. Athletes will experience a race between the woods and waters of the lakeland Oder-Spree. Penticton, British Columbia is known as one of the world’s premier triathlon host communities, and a bucket list destination for IRONMAN athletes all over the world. It has gone from 15,500 registrations for full-distance Ironman triathlon events in 2005 to some 94,000 registrations for full-distance Ironman races in 2022. Augusta is home to one of North America's largest IRONMAN 70. 3 moniker technically applies only to events organised by the World Triathlon Corporation (WTC), whose reputation and wealth was built on the world’s most famous triathlon – Ironman Hawaii. apparel. 3 Bahrain. 3 Japan, Ironman 70. M WC Deferral. For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. 3 triathlon, it is more likely that you will be punished for nutrition errors. 3 World Championship on 14 & 15 December 2024 in Taupō, New Zealand. 8km、バイク180. Keep consuming electrolyte drink, drinking to thirst. 8km) swim, 112mile (180km) bike and 26. Whether you’re preparing for race day or looking for a new challenge, you can now ride 100+ official IRONMAN and IRONMAN 70. 3 Morro Bay. 2km) run, Ironman started on the Hawaiian island of Oahu in 1978, as a bet between swimmers, cyclists and runners to see who was fitter. The 13. 3 World Championship Slots. outerwear. 2km) run – a full marathon! To put this into perspective, competing in a full Ironman triathlon is like swimming the distance of the Kentucky Derby twice, biking about 40 times up and down Mount Everest, and running the length of the. 3 Indian Wells La Quinta. 3 triathlon involves a 1900-meter swim, a 90-km bike and a 21. The 2024 IRONMAN 70. Natürlich versuchen wir als Veranstalter, die Einschränkung für die Anwohner auf ein Minimum zu reduzieren. Run. 3 Pennsylvania Happy Valley class of 2024. The 2024 IRONMAN European Championship Hamburg offers Men's and Women's Age Group Qualifying slots to the VinFast IRONMAN World Championship in Nice, France on September 22, 2024 (women), and Kailua-Kona, Hawai`i on October 26, 2024 (men). 3 Barcelona Barcelona UNK Bike US Dax Bakken: 51 9/10/2023She is a USA Triathlon Level II Coach. The recommended dosage is 2-3mg/kg body weight. IRONMAN 70. Additionally, athletes that are in an earlier wave and finish before the final course cut-off but take longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for IRONMAN 70. 3 Indian Wells on December 3rd. Life. The ‘Last Dance’ for Jan Frodeno did not have a fairytale ending in Nice on Sunday, but the German great still showed the class of a champion as Sam Laidlow claimed the IRONMAN World Championship title for 2023. 3 2024 che si terrà a Taupō, Nuova Zelanda, il 14 e 15 dicembre 2024. ) Replays of this race (and all races streamed by Outside Watch this year) are available. 3 and IRONMAN®) racing, as well as athletes with atypical or unusually time-constrained schedules. C. TAMPA, Fla. 13. Augusta is home to one of North America's largest IRONMAN 70. We explain the variety of triathlon distances you can race, from the shortest, the super-sprint, all the way up to the full-distance Ironman. 3 World Championship. Race in a destination featuring sweeping waterfront of Swansea Bay leading to the vibrant seaside village of Mumbles, before cycling onto the beautiful Gower Peninsula Swansea. IRONMAN ; IRONMAN 70. 1 mile) run (in that order). 2 mile (1. The ancient fishing village of Cervia hosts the first Made-in-Italy IRONMAN, a spectacular race that takes place along the coastal Emilia-Romagna region flanked by the Adriatic Sea. 3 Worlds to destroy a deep field in incredible. M WC Deferral. The 2024 Plava Laguna IRONMAN 70. As of 2023, Ironman World Championships. 27, 2023. Price of $25. 2,368 likes · 1,535 talking about this · 1,057 were here. 2024 VinFast IRONMAN 70. 3 races - and one of its fastest. This triathlon distance (70. 3 Boulder… In fact, the WTC organize over 170 triathlons. Replay. 3 World Championship on 14 - 15 December 2024 in Taupō, New Zealand. The standard Ironman distance covers a total of 140. Features: -Track an athlete’s times, paces, split estimates, and division placement in real. The IRONMAN World Championship centers on the dedication and courage exhibited by. The sea is calling. 3 Cap Cana offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. It is widely considered one of the most. Having ice packs on hand for post-race can help alleviate some of that pain and reduce inflammation in your muscles and joints. It’s here that you’ll find your rhythm in Lake Eva, traverse through miles of scenic orange groves and feel the adrenaline as you cross the finish line on the Great Lawn. 1-mile run. viewsport. Marvel at the beautiful old town architecture and azure coastline and enjoy a memorable French race-cation after finishing France's most iconic triathlon. IRONMAN 70. The event not only highlighted the brand'sParcours. Bring the family for an all-things outdoor vacay. Boasting one of the fastest swims on the IRONMAN 70. We bring the excitement of race day to spectators and fans by delivering real-time results for professional and age-group racing. 3 World Champion who will be making her debut over the full distance. The pro field of over 120 athletes will fight for their share of $350,000 USD, with $50,000 going to the winner of each event. At trifind you will find all you need to best prepare yourself for your next. From beautiful lakes to lush rain forests and historic towns, this race has it all. The Edisto Island Triathlon is a half iron distance triathlon is back for year number three after two wildly successful events in 2021 and 2022! This triathlon is held entirely on Edisto Island and Edisto Beach, South Carolina. 3 destinations. The. 3 Memphis. 3 Bolton offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. IRONMAN Coaching Course Modules. Run through historical St. 2-mile swim, 56. 2km run (a full marathon to finish!). It was the 37th edition of the Ironman World Championship, which has been held annually in Hawaii since 1978. 00. Not only will athletes appreciate the beautiful Wisconsin landscape, they’ll also experience the Midwestern charm and Big City culture Madison has to offer. Athletes can qualify for the IRONMAN or IRONMAN 70. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2. 3, consists of a 1. Triathlon is welcomed with open arms in this Brazilian. 3 Oregon. find your finish line. For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. The Inaugural IRONMAN 70. The IRONMAN 70. 3 triathlon pace guide… An IRONMAN 70. 2-mile swim, 56-mile bike ride and 13. TYR Men’s Torque Pro Swimskin. Instead, the 2019 fastest Ironman course was Tallinn, with an average finishing time of 11:37:16. 3 World Championship 2024 von 14. 🖼️ Un cadre exceptionnel, en plein cœur de l'Allier et de ses campagnes. All World Athlete. S. USA Triathlon is honoring the 12 finishers of the original Hawaii Ironman Triathlon, the newest inductees to the USA Triathlon Hall of Fame. 9 km) swim, a 112-mile (180. 22 Sep 24. 3 triathlon broadcast schedule will feature 13 events around the world, including the two-day IM 70. IRONMAN ; IRONMAN 70. Op zondag is het aan 2500 triatleten van over de hele wereld om het beste van zichzelf te geven tijdens de IRONMAN 70. *Women & Men's Day TriClub Results Combined. 6 distance) is the holy grail in the world of multisport. Bike: 112 miles / 180km. Start Your Journey. George, Utah October 28 and 29 as more than 115 professional triathletes and over 6,000 age-groupers converge for the 2022 Ironman 70. HUUB DS Long Course. The store will not work correctly in the case when cookies are disabled. 3 ở Phú Quốc hôm nay đã góp phần quảng bá hình ảnh du lịch Phú Quốc đến gần với bạn bè quốc tế. FAIR ENTRY PRICES We don’t think you should have to re-mortgage your house to achieve your triathlon goals, so we make sure we price our events fairly… without compromising. With legacy and tradition engraved, where the “Nittany” mountain lions used to roam – this picturesque city takes athletes on an invigorating journey through lush green valleys and farmland before leading you to your. 3 is a half Ironman-distance triathlon, consisting of a 1900m swim, 90km bike ride and half marathon to finish. 3 mile race, is pretty darn cool. recovery. Exclusive to Breitling, it is 100% Swiss-made. Total Time Cut-off: The race will officially. Please visit the IM California website for further details regarding 2023's event, including registration information. M WC Deferral. accessories. I specialize in working with athletes new to long-course (IRONMAN® 70. Ironman California Ironman 70. The 2024 IRONMAN France Nice. Athletes will experience a race between the woods and waters of the. 3 Oceanside offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. 6 miles (226. Indian Wells, California. Download our free 2024 Season Overview here and pinpoint your perfect race and date. ironman, half triathlon More Information Napa Valley, CA. 1-mile run, this new and challenging course will take place at one of the largest urban parks in the country,. Tim Moria. World Triathlon Corporation Canada, Victoria, BC, Canada. For more information, please visit our athletes page or head to. Today’s best tri racing. Nestled between sea and mountains, experience a well-rounded course, remarkable location and a finish line on the Promenade des Anglais - one of the most iconic locations in French triathlon. 2024 VinFast. IRONMAN 70. The best of everything. Broken down by discipline, on the Men’s side this works out to a swim time of 38:51, a bike time of 2:54:38, and a run time of 2:04:16. apparel. Up to $90 in race rebates each year…and more! Up to $10 off this event$50 off running shoesAs much as 20-50% off travelSave now Up to $10 off this eventYour Advantage member discount automatically. Find out more about this year's historic edition of the iconic long-distance triathlon race. Time Pace; pool: Hr: Min: Sec : Min: SecMadonna Buder, S. The "70. 22 in Tempe,. 3 de Vichy est un rendez-vous à noter dans ton calendrier des triathlons en France dans l'Auvergne Rhône-Alpes. IM World Champ. October 21, 2023 2023 IRONMAN 70. TriClub Results. Top athletes arrived from over 80 countries to compete in a half-Ironman. Set amongst majestic mountains and vibrant blue waters the racecourse is flat, fast, and has an incredible finish line right on the beach. On Sunday, former world champions Jan Frodeno and Patrick Lange, along with previous podium finishers such. — IRONMAN Triathlon (@IRONMANtri) October 9, 2022. Written by Shail Desai. With a finish at the Mexican History Museum in the Macroplaza, one of the largest plazas in the world, this race winds through historic landmarks and the chic commercial districts of this vibrant, cosmopolitan capital city. 21, 2023) – IRONMAN has announced its 2023 season calendar of racing in the United States and Canada mixing some iconic longstanding favorites with a variety of new host communities across the VinFast IRONMAN® North America Series and IRONMAN® 70. This will be the first time the IRONMAN 70. By contrast, some newcomers to the sport have started with an Ironman. 3 Greece Ironman 70. Memphis, TN 38134 Organized by WorldTriathlonCorporation Save up to $10 on this event with ACTIVE Advantage! This event has ended. Plenty of shade awaits you on the spectator-filled run course through historic downtown as you. 3 race, you should get a tattoo that distinguishes that from one who has done a full 140. Download the app . Für weitere Informationen besuche bitte unsere Athleten-Seite oder gehe zu Slot-Allocation, um die neuesten Informationen von unserem World Champs Team zu erhalten. 3 Knokke-Heist, Belgium 40 offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. 3® triathlon race calendar for Europe, the United States and Canada. 3 World Championship will be hosted by the green and pristine natural. 1 mile (21. Quintessential Italian village vibe. 3 Lahti has become a firm favourite in the triathlon calendar, and with a unique start time of 3:30 p. The 2023 IRONMAN 70. The 2024 IRONMAN 70. 3 World Championship Qualification Slots The 2023 IRONMAN 70. compressport. Phase 2: Build - 5 weeks. headwear. 3 Texas. TAMPA, Fla. 3 World Championships on 14th & 15th December 2024 in Taupō, New Zealand!Nelson Mandela Bay—named after the freedom fighter and world icon of peace — hosts Africa's most renowned triathlon. In 1978, U. It consists of three sequential disciplines: swimming, cycling, and running. Plot your sessions now with our downloadable six-month, middle-distance triathlon training plan from coach Dermott HayesThe end result is progression in strength, increased mobility, motor control and balance. Download our free 2024 Season Overview here and pinpoint your perfect race and date. 3 World Championship on 14 & 15 December 2024 in Taupō, New Zealand. 2023. For more information, please visit our athletes page or head to. This 70. The IRONMAN 70. The location Lake Eva Park, Haines City, Florida. 3 Knokke-Heist, met 1,9 km zwemmen in zee, 90 km fietsen en tot slot een halve marathon op de Zeedijk. 3 Venice-Jesolo 2024 offre slot di qualificazione perage-group per il Campionato del Mondo VinFast IRONMAN 70. 2024 IRONMAN 70. 2 miles / 42. IRONMAN 70. 3 World Championship triathlon in Lahti,. 1-mile (21. 6 miles as you watch the sun set against the Walnut Street Bridge, celebrate with a local beer, and come face-to-face with penguins and sea otters at the Scenic City's top-rated aquarium. For more information, please visit our athletes page or head to the latest information from. 3 St. Register before 28 November 2023 to take advantage of Flex90 early entry benefits including fee-free transfers and partial refund. Then participants boarded bicycles for a 56-mile loop. Download on Android. Sam Long has confirmed he will return to action when he defends his title at IRONMAN 70. Sep 24, 2023. 8km. Catch films, series, live events, and more - anytime, anywhere. When: Thursday. 9 km) Swim. This event takes place around Lake Wilderness Park and is a must-do, early fall event for athletes looking to round out their season. 3 run requires careful nutritional planning, expert pacing and. 7 The One is your #1 choice for more music and more fun! Listen Live Online anytime, anywhere! hEl triatleta gallego Javier Gómez Noya ha vuelto a ganar, en Mossel Bay, Sudáfrica, un Ironman 70. Ironman announced today that Jones Beach State Park and the southern shore of Long Island will play host to the inaugural Ironman 70. – Estimated finish time for the winner. Join us for third annual St. IRONMAN 70. Athletes will need to move fast and register early as this. 1. An event that would serve to publicize the union of the sea and the mountains, the pleasant spring weather and the unmistakable character of southern Spain, with its culture and gastronomic offer, to all triathlon lovers. Situated off the World Heritage Site Jurassic Coast, this race is a first-timer favourite, featuring sandy beaches, spectacular coastline and the stunning Dorset countryside. 2-mile swim, a fast-flat 56-mile bike through rural farmland roads, and a 13. Which events should we add next - recommendations welcome at [email protected] Paradox Ironman Arizona triathlon will return to Tempe on Nov. 1 km) Run. 2ft. Where many thought so-called flat and fast courses like Arizona or Florida would top the list, zero races from the U. Germany’s Rico Bogen stunned the triathlon world today by winning the 2023 Ironman 70. 2-mile (1. For an Ironman 70. 3 Maastricht-Limburg offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. 1 km) run. Jones Beach Theater ♬ Northwell Health ♪ Nikon ♪ Concert Series, Tickets, Jones Beach State Park events and info. Oct 26, 2024. The race will feature a swim out to the ocean from the bay walk, to rolling bike and run courses lined with spectator and local support. Bike Check-in IRONMAN 70. 4mile (3. The course is best described by its beauty and simplicity. 3 Latin American Championship in Fortaleza. . EST on June 1, 2023. 3 Dubai. 2,665 likes · 41 talking about this · 1,574 were here. General registration for the triathlon will open to the public on Nov. This race is one of my very favorites, with a transition area on the Oceanside Pier, a unique course that goes through a Marine Corps base, and unparalleled crowd support. accessories. 3 consists of a 1. 101. TriClub Results. Jewel of the Jurassic Coast. In shorter distance triathlons you can get away with making some nutrition mistakes, but during a 70. 1-mile run through historic downtown Sandusky – all while. ”Middle-distance triathlons: 7 of the UK's best half-irons for beginners - 220 Triathlon. 6. On the other end of the spectrum, the full Ironman event is the iconic long-course distance that totals over 140.